Functional Movement & Performance
Learn how to reach optimal performance and attain a state of flow through neurologically based, functional movement training.
How We Do This
RevInMo™ trains barefoot on unstable surfaces using a neurologically activating series of exercises that are novel, playful and transformative.
Novelty, somatosensory stimulation, variations in loading, integration and automation are critical elements in performance training and the basis for Revolution in Motion. Automation is what top athletes refer to as “the zone” or “flow state.”
See what we offer.
Interviews, Blogs, and Podcasts
Online Classes and Replays
Courses and resources
BENEFITS OF WHAT WE DO
Fluid & Efficient Movement
Your movement will become more efficient and fluid. Whether just in walking or your golf game, RevInMo™ reduces wear and tear on your joints and keeps you young longer.
Upright posture standing or sitting should not take a lot of energy and effort but it will if you are not using the right muscles. RevInMo™ corrects this and provides posture like never before.
Flexibility & Tone
Training your brain enhances their signals to your muscles directing them efficiently, moving the right muscles at the right time with the right amount of tension. Precisely organized muscles result in optimal flexibility.
We train the full spectrum of lower abdominal muscles creating rich and responsive changes that direct the larger muscles. Because these muscles are small and out of sight their significance is overlooked by other training systems.
We train the nervous system as well as the body to respond quickly and magnificently to subtle and dramatic changes in your environment. Whether it is the surface you are walking on, the car that stops suddenly in front of you, or your opponent in a competitive sport.
Restorative & Preventative Therapy
Our training combats natural detonation of muscles and performance. Your posture, movement and balance all improve creating a balance between restoration and prevention.
Other Benefits of RevInMo™ are:
- Improved balance, coordination and flexibility
- Enhanced cognitive function and awareness
- Injury correction and prevention
- Significantly enhanced athletic performance