Functional Movement & Performance
Learn how to reach optimal performance and attain a state of flow through neurologically based, functional movement training.
How We Do This
RevInMo trains barefoot on unstable surfaces using a neurologically activating series of exercises that are novel, playful and transformative.
Novelty, somatosensory sensory stimulation, variations in loading, integration and automation are critical elements in performance training and the basis for Revolution in Motion. Automation is what top athletes refer to as “the zone” or “flow state.”
BENEFITS OF WHAT WE DO
Fluid & Efficient Movement
Flexibility & Tone
Other Benefits of Rev In Mo are:
- Improved balance, coordination and flexibility
- Enhanced cognitive function and awareness
- Injury correction and prevention
- Significantly enhanced athletic performance