Revolution In Motion Forums Pelvic Floor Fitness Level 1 Where to start with a fresh c-section Reply To: Where to start with a fresh c-section

  • Eric

    Member
    September 16, 2021 at 7:04 pm

    Jana, I will ask Dr Edythe what kind of HPI/Intake questions she is most interested in when talking to patients such as yours (sorry for the response not being as timely, perhaps you can follow up with them via phone call?).

    These are the exercise recommendations from her so far:

    “gentle bounce, rocks, frog, kneeling OH rock, knees S2S, Buddha, gentle HWS, PWS
    all can be done gently”