Revolution In Motion Forums Pelvic Floor Fitness Level 1 Kiegels…any articles to explain why they aren’t the solution? Reply To: Kiegels…any articles to explain why they aren’t the solution?

  • jk@lifestylecoordination.com

    Member
    September 23, 2021 at 3:25 pm

    Thank you guys for responding to this in the alumni gathering! I have cut down on the exercises with her to keep her more engaged. The abdominal wall series seems to be connecting well with her. And I look forward to the article when it come 🙂