Revolution In Motion › Forums › Pelvic Floor Fitness Level 1 › Where to start with a fresh c-section › Reply To: Where to start with a fresh c-section jk@lifestylecoordination.comMember September 23, 2021 at 3:28 pmThanks on this one too! How soon can these ‘gentle’ exercises be started? And does Dr E have any input on when to start massaging the c-section scar itself? Or maybe desensitizing it, and what sensory objects to use? I read somewhere a feather/ice?
