Reply To: Kiegels…any articles to explain why they aren’t the solution?

[vsonnenthal@gmail.com]

Here is one from a hospital: https://www.smh.com/blog/kegel-exercises-theres-a-better-way and a new 2020 book: Kegels Are Not Going to Fix This: The latest medical understanding of pelvic floor disorders and their impact on quality of life Paperback – October 10, 2020