Kiegels…any articles to explain why they aren’t the solution?
I have a client who went to an insurance covered PT and the PT told her just to keep doing kiegels 60 x per day, and ‘checked’ to make sure she was contracting correctly. I explained to her the rebound and why it is important but I think its hard for her to see the value in our exercises since medicine is telling her what she is doing will help. I’m afraid me having her doing regular strength exercises is only making some of her dysfunction worse and she’s not open to our exercises because she feels she is losing strength. I think some articles or other resources besides me would be useful to send a long.