Session 1 & 2 Review Questions

What are the ways we perceive the world around us, the world we inhabit?

What mechanisms do we have to interpret what we perceive in question 1.

How do we physically respond to external stimuli?

Which of the RevInMo Essentials do you find easiest to relate to and why?

Which of the Essentials is hardest for you to connect with and why?

Which of the Key Principles of RevInMo do you find most meaningful and why?

What would you say to a client about the importance of the size, texture and tone of the ball.

Which plane of movement is most strongly represented in the Frog rock?

Which plane of movement is most strongly represented in the Skater?

List 4-5 major bony attachments of the pelvic floor (i.e., areas of the skeleton where muscles attach)  that we use when teaching the PF sequences? As a bonus, what muscles attach to these areas?

Do the balance tests and report your findings. (i.e., Tandem Standing, Romberg, Star Excursion)

Perform the Functional Reach test (in handout folder) on our own and write your results here.

Which of the 3 assessment tools (the Essentials, the balance tools, movement verification) are you most comfortable with and why?

Which of the above tools are you most uncomfortable with and why?

What are the 3 differences between a female and male pelvis?

Next session we will be discussing the muscles of the pelvic floor.  One of the muscles (actually a group of muscles) is called the “levator ani”.  Why do you think it has that name?

Kindly share suggestions you have to improve this course going forward.  Thank you